Trampoline & Tumbling


ATTIRE: Girls wear a leotard or t-shirt & shorts. Leotards with skirts should not be worn. Boys wear a t-shirt & shorts. Socks must be worn for trampoline. Athletic shoes may be worn for tumbling classes. If long pants are worn, they must not touch the floor as this would be a safety hazard. Hair must be pulled up and back from the face. No jewelry except post earrings.

Trampoline & Tumbling (T&T) (Coed)

The primary focus of these T&T classes will be tumbling. Trampoline time will incorporate drills and skills to help improve tumbling.

EVALUATIONS for Recreational classes:

Premier holds FREE evaluations for NEW to Premier students at any time and 2 FREE, pre-scheduled (one in November and one in May), evaluations for current class students.

There is a $10 fee, payable in the pro shop, for current students who request additional evaluations (for any reason).


Mini Jumpers (T&T) – (50-minute class) – For ages 4

Level 1 (T&T) – (50-minute class) – For ages 5 and older

Level 2 (T&T) – (50-minute class) – For ages 5 and older. Evaluation required for this level

Level 3 (T&T) – (50-minute class) – For ages 6 and older. Evaluation required for this level

Level 4 (T&T) – (50-minute class) – For ages 6 and older. Evaluation required for this level

Tumbling – (50-minute class) – Evaluation required for this class.  Requirements:  Handstand Hold, Back-bend Bridge, and Cartwheel.  This class is designed for athletes who wish to better their tumbling abilities; whether it be for cheerleading, dance, or just for fun. Skill focuses include: round-off, standing and tumbling back handsprings, aerials, and front and backflips. Trampoline is used as a training tool.

For the more advanced students, skill focuses will include: standing and tumbling multiple back handsprings, front and backflip connections, and front aerials.