Trampoline & Tumbling

Click HERE to Register

ATTIRE: Girls wear a leotard or t-shirt & shorts. Leotards with skirts should not be worn. Boys wear a t-shirt & shorts. Socks must be worn for trampoline. Athletic shoes may be worn for tumbling classes. If long pants are worn, they must not touch the floor as this would be a safety hazard. Hair must be pulled up and back from the face. No jewelry except post earrings.

Trampoline & Tumbling (T&T) (Coed)

The primary focus of these T&T classes will be tumbling. Trampoline time will incorporate drills and skills to help improve tumbling.

Click HERE to view the T&T evaluation forms

CLASSES

 

Mini Jumpers (T&T) – (45 min. class) – For ages 4-5

Level 1 (T&T) – (1 hour class) – For ages 5 and older

Level 2 (T&T) – (1 hour class) – For ages 5 and older.  Must have evaluation for this level

Level 3 (T&T) – (1 hour class) – For ages 6 and older.  Must have evaluation for this level

Level 4 (T&T) – (1.5 hour class) – For ages 6 and older.  Permission of the T&T Director is required for enrollment.

Cheer Tumbling – (1 hour class) –  For ages 8 and older.  This class is designed for athletes wanting to better their tumbling skills for Cheer, Dance or just in general. Athletes attending this class should already have a strong tumbling foundation and should already be able to perform skills such as a handstand, cartwheel, round-off and preferably bridge kick-over. In this class athletes will learn the skills commonly performed in cheer, dance arco and power tumbling.Requirements for this class include:  able to do a cartwheel, handstand without a wall or other support, and a bridge.

Advanced Cheer Tumbling – (1 hour class) –  For ages 8 and older.   In our advanced class, athletes will build upon the progressions they learned in Cheer tumbling. In this level athletes will focus on the combinations and transitions of standing and running tumbling along with a focus on aerial skills and twisting.